Join us for our Big Open Weekend at Bisham Abbey National Sports Centre!

Enjoy FREE gym taster sessions, our heritage venue, friendly advice and more!

This is your chance to come and look around Bisham Abbey National Sports Centre, try our Gym and meet our fantastic team – they will be on hand to answer all of your enquiries. You don’t have to be a member of our centre or have visited us before to get involved in our Open Weekend, so why not bring your friends and family down too?

Don’t forget to wear suitable clothing for your gym session.

We can’t wait to welcome you!

Fitness Activities

Free Gym Sessions for Adults

When: Saturday 16th March : 9am-5pm, & Sunday 17th March, 9am-5pm

What do you people get: Our friendly gym and fitness team will be on hand to help, show you around and provide free, on-the-spot inductions.

We can also provide you with a FREE Boditrax Scan: This is an amazingly clever system that assesses your body and, very quickly, delivers 14 different measurements, such as your ideal weight, your BMI and your metabolic age, as well as your fat and muscle mass. It's completely free to use, and you can also get a free review of your results.

How do I book: No need to book, just turn up.

Fitness Class Taster Sessions

Spaces are limited for these classes, please book ahead…

Our instructors will coach you through the moves and techniques of our most popular classes. These classes are designed as an introduction and will get you started on your fitness Journey.

Saturday

09:00 – 10:00 Legs, Bums and Tums - Target those problem areas with a unique cardiovascular and strength-based workout to really hit those troublesome spots hard.

09:00 – 10:00 Virtual Cycling - Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle!

10:00 – 11:00 Pilates - Combining the physique of ancient Greeks with the mediative strength of the east. originally a favourite of ballerina and professional dancers, Pilates is now a mainstream exercise method

11:00 – 11:30 FITIN30 - Infuse the best exercises by utilising equipment you would find on the gym floor.

13:00 – 13:30 FITIN30 - Infuse the best exercises by utilising equipment you would find on the gym floor.
Sunday

09:00 - 09:30 FITIN30 - Infuse the best exercises by utilising equipment you would find on the gym floor.

10:00 – 11:30 Yoga - Our Yoga classes integrate the posture, breathing and meditation to harmonise you on every level. body, mind and spirit

12:00 – 13:00 Foreverfit - A Fun, low intensity, low impact session for senior adults who want to work their heart, muscles and increase flexibility, all in one easy to follow class.

12:00 – 13:00 Pilates - Combining the physique of ancient Greeks with the mediative strength of the east. originally a favourite of ballerina and professional dancers, Pilates is now a mainstream exercise method

12:00 – 13:00 Virtual Cycling - Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle!

13:00 – 13:30 FITIN30 - Infuse the best exercises by utilising equipment you would find on the gym floor.

Call us on 01628 476911 to make your booking.

 

General Activities

Free Squash Court - Bisham Abbey boasts two glass backed squash courts. Leagues and competition events take place throughout the calendar year at Bisham Abbey. Spaces are limited for these classes, please book ahead…

Saturday & Sunday 9am - 5pm in 45min slots

Call us on 01628 476911 to make your booking.

 

Tennis sessions with Living Tennis for adults and kids

Fun, tennis drills for all abilities, no previous tennis experience necessary

Spaces are limited, please book ahead by emailing us here.

Saturday 16th:
9am-10am tennis for U8 (group session)
10am-11am tennis for U10 (group session)
11am-12pm tennis for adults (group session

Sunday 17th:
10-11am tennis for adults (group session)
11am-12pm tennis for U10 (group session)


Wedding Fayre - Sunday 17th March 11:00 - 15:00
This is free for anyone to attend; you do not need to book in advance. We will have a variety of local wedding suppliers attending showcasing their work- photographers, decorators, cake makers. We will also be serving arrival drinks and canapes. The wedding team will also be on hand to give tours to prospective brides and grooms and answer any questions you have.

Café taster menu
Join us to sample some of our café treats. Samples may include refreshing smoothie shots, delicious pizzas, selection of delectable, sweet treats.

Work Hub Tours 10:00 – 16:00
Here as Bisham Abbey we have a range of impressive conferencing rooms, meeting spaces and office spaces to suit all needs. Ideally for meetings, conferences, team building and gatherings of any sort. The newly refurbished office spaces are available to hire on a day or long-term basis. If you are interested in viewing our facilities there is no need to book, turn up on the day.

ALL HOT DRINKS £1 ALL WEEKEND!
After all that exercise, you'll probably want to relax with a drink, so why not grab a hot drink in our café. Our café offers a wide range of drinks and refreshments including Arabica ground coffee and a range of juices, beverages, pastries, sandwiches and paninis