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Gymnastic Lessons in Midhurst

From tiny tumbles to advanced moves

RISE Gymnastics at The Grange Community & Leisure Centre

Our British Gymnastics RISE programme helps children of all ages build movement skills, confidence, and teamwork in a supportive and inclusive environment. Each child progresses at their own pace, starting with their first tumble and building towards more advanced skills.

Gymnastics is a fun way to stay active, improve coordination, and build confidence. The RISE framework guides children through structured, playful stages, from early movement skills to advanced techniques, making each step feel achievable and enjoyable.

RISE Gymnastics at The Grange Community & Leisure Centre

Gymnastics is a brilliant way for children to get moving, build confidence and have plenty of fun along the way.

Our programme follows the nationally recognised RISE Gymnastics framework from British Gymnastics, giving your child a clear, supportive pathway as they learn and grow. From those first early movements through to more advanced skills, each stage is designed to be fun, structured and suited to their pace.

It’s a journey that starts with simple steps into the gym and can progress all the way to advanced skills—helping every child build strong foundations for an active, healthy future.

Explore

Explore is where curious movers aged 5–11 can really start to spread their wings. Perfect for children who are ready to build on what they already know, these sessions introduce beams, bars, vaults and floor in a way that feels exciting, encouraging and fun from the very first cartwheel.

Explore builds on the skills learned in Discover, gymnasts get to try new movements, explore different apparatus and uncover just how capable their bodies can be. Every session is packed with playful challenges that boost strength, flexibility and technique — all while confidence grows and smiles come easy. It’s gymnastics that helps every child make more of every day, at their own pace, in their own way.

Session time: 4.30pm - 5.30pm
Every Monday as a 50 week course

Start their journey today

Get your little one started on an exciting gymnastics journey that will help build confidence, coordination, balance, and strength from an early age. Our fun and supportive classes create a solid foundation of movement skills that can be carried into any sport or activity as they grow and develop.

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Refer a Friend and you will receive a month of membership - free.* Get a friend or family member kickstarted on their fitness journey today.

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