Gym

Take a look at our membership packages. There's bound to be one that suits you.

We've also got an extensive range of workout classes - just hit the button to take a look at what's on offer.

Class Timetable

Our state of the art gym is split over two levels. Our cardio machines have built in TVs and internet connectivity, plus there's an extensive free weights and functional area.  A range of equipment is on offer including:

  • Treadmills 
  • Cross-trainers
  • Powermill
  • Rowers
  • Spin bikes
  • Power plates
  • Leg press
  • Lifting platform

To speak to a member of our team about our gym and membership packages, contact us below:

EMAIL US

 

The gym is open to members and non-members.  All our membership packages include studio classes, including classics like yoga and LES MILLS™ favourites like BODYPUMP™.

 

Personal Training

Need a little bit more help to achieve your health and fitness goals?  Why not book an appointment with one of our fully qualifiied personal trainers to help you get more out of your exercise.  The training is tailored around your needs and will help you achieve and surpass all your fitness goals.

       

For any queries relating to personal training, or anything featured on this page, just use the 'Request a Call-back' box at the top of the page.

Opening Times

 WeekdaysWeekends 
Sports Facilities06:30 - 22:0008:00 - 22:00 
Gym06:00 - 22:0008:00 - 19:00 
Cafe07:30 - 22:0009:00 - 18:00 

Bank Holiday Opening Times

Gym (including Tennis Hall)08:00 - 17:00
Refuel Café08:00 - 16:00

 

Health Commitment Statement

Our commitment to you...

  • We will respect your personal decisions and allow you to make your own decisions about what exercise you can carry out. However, we ask you not to exercise beyond what you consider to be your own abilities.
  • We will make every reasonable effort to make sure that our equipment and Facilities are in a safe condition for you to use and enjoy.
  • We will take all reasonable steps to make sure that our staff are qualified to the fitness industry standards.
  • If you tell us you have a disability which puts you at a substantial disadvantage in accessing our equipment and facilities, we will consider what adjustments, if any are reasonable for us to make.
  • There will be a member of staff available who has first aid training.

Your commitment to us...

  • You should not exercise beyond your own abilities. If you know or are concerned that you have a medical condition that might interfere with you exercising safely, you should get advice from a relevant medical professional and follow that advice before using our equipment and facilities.
  • You should use the facilities in a safe manner and take reasonable care for the health and safety of yourself and other persons using the facilities.
  • You should make yourself aware of any rules and instructions, including warning notices. Exercise carries its own risks. You should not carry out any activities which you have been told are not suitable for you.
  • You should notify your instructor of any existing or new medical conditions before you commence an activity.
  • You should let us know immediately if you feel ill when using our equipment or Facilities.
 

Request a Call-back

 
Sport Centre
Bisham Abbey is home to a range of world class sporting facilities
 
Public Sport
A fantastic range of facilities available for public use...
 
Gym
A truly World Class facility for the local community.
 
Gym Inductions
Our fully qualified team will take you through how to use the equipment.
 
Memberships
Membership is a great way to access the facilities and save money.
 
Forever Fit
Exercise classes especially designed for those over the age of 60...
 
Bookings
Book your next activity at Bisham Abbey online now...
 
Workout Classes
A selection of classes to help you lose weight, tone up or simply feel great.
 
Courts
Enjoy use of both our indoor and outdoor tennis courts, and squash courts at Bisham Abbey...
 
Pitches
Bisham Abbey National Sports Centre is home to a number of
world class sports pitches...
 
FAB Football Academy
2 year full time course for those demonstrating significant football talent...
 
Get Berkshire Active
The County Sports Partnership for Berkshire promoting the benefits of sport and physical activity.
 
 
Accommodation
Find out about our 50 en suite guest rooms at Bisham Abbey...
 

 

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